Category: Health

July 24, 2021

American Academy of Pediatrics Advocates Mask Mandates in Schools when Classes Resume in Fall

U.S. public health officials are becoming increasingly concerned with the rapid spread of the new delta variant across states, with in-person classes nearing. In response, the American Academy of Pediatrics (AAP) released an updated set of guidelines that recommend obligating students to wear masks when attending in-person classes in schools. The AAP deemed it best to publish the guidelines as numerous states are prohibiting local schools from mandating face masks. That is also in consideration of statistics showing that vaccination rates among children 12 years had dropped, while hospitalizations have increased.

Sonja O’Leary, MD, FAAP, who chairs the AAP’s Council on School Health Executive Committee, explained that as the new school year approaches, COVID variants have become more contagious. Moreover, there is a huge population of students that are not qualified to receive vaccination shots. The aforementioned reason is one of the driving factors that prompted AAP to recommend the mandatory wearing of protective masks inside schools.

AAP Mask Guidance Counters that of CDC’s

AAP’s mask guidance specifically declares that all school staff and learners, 2 years old and older, must wear protective face masks while inside their schools. The new guidance contradicts that of CDC’s which states that all school staff, teachers, and students are not required to wear masks if one is already fully vaccinated against COVID-19.

Nonetheless, CDC officials continue to recommend that students should still maintain social distancing of 3 feet apart inside classrooms. CDC prioritizes the safe return of in-person learning by fall this year while advocating vaccination to make studying and extracurricular activities are much safer.

Chicago to Heed AAP’s Face Mask Guidance

After AAP’s new guidance was issued, Chicago announced that all public schools will require the wearing of face masks in schools once the new school year starts. Classes will commence on August 30 by way of in-person learning to be held five days every week. According to interim chief executive of Chicago Public Schools Jose Torres, the mandate regarding masks is applicable to visitors, students, and staff members. Moreover, students are to be dispersed during meal breaks, while keeping a distance of at least 3 feet away from each other.

Health/learning environment

April 12, 2021

The Harm of Technology to Kids

The technology is all around us. Take a look at the things around you. Actually, take a look at your pocket or at this screen you are using right now. Technology has produced several great things for us! A lot of times, it helps us make everything faster and simpler.

Smartphones, tablets, individual computers, video games and so on… our life is encompassed by technology and our kids are also using it at home, at class, everywhere around us.

But there are some negative results from technology overuse too, having severe outcomes into our kids’ life. To get the best of electronic devices, parents have to examine its downsides and stop them. We sorted some negative effects of technology you have to pay notice:

1. Connections and Cultural Skills Problems

Children are using electronic devices more and more, and they can be addicted to this, not giving enough time with their family and/or friends. They are most prone to be essentially related with friends, giving photos and texting online than actually meeting them personally.

2. Health Complications

Too much usage of mobile devices can be detrimental to children’s health. The more they use electronic devices, less physical exercises they do. The problem is that risking games online is connected with snacking, replacing the balanced alimentation. As kids spend more time in front of those screens, most of the time in the lounge, less time they use outside working, moving and getting rid of calories. Over time, those ways can result to a huge weight gain.

To stop it from becoming a ritual, parents can discuss with their kids the parental controls and use ScreenGuide App to control screen time. Take note: it’s essential to check the quality and the time they used on electronic devices.

5. Is Your Smartphone Influencing Your Connection With Your Children?

Take a time to think about it, have you reviewed your phone for information a lot of times? How many times did you open your social media accounts when you’re with your children?

Well, several people we know, do this a lot of times, after all, electronic gadgets are great to defeat boredom. But checking out mobile devices for information when we’re around children has its consequences.

Education/Health/Home/learning environment

August 26, 2020

Florida’s School Reopening : Increased COVID-19 Hospitalization and Deaths in Children

Florida’s K12 schools forced to physically reopen by Fla. Gov. DeSantis had sent the number of COVID-19 hospitalizations among children soaring.

In the past two weeks after reopening, over 7,000 school children tested positive, which increased the more than 600 cases of under age 18 that have been hospitalized since March 2020. Based on the Florida Department of Health’s pediatric reports, 47,489 Floridians under the age of 18 have tested positive since March, eight of whom have died.

Last Friday (Aug. 21, 2020), a six year old girl from Hillsborough County became the youngest victim to die of the infectious disease. In July, the youngest recorded death was that of 9-year old Putnam County girl who also had no underlying health problems.

Florida governor Ron DeSantis had pressured schools to move forward with in-person school reopening or face the consequences of losing their school district funding. As of this writing, Gov. DeSantis has not responded to news reporters’ request for comment with regard to the 6-year old girl’s death.

AAP Released New Report about Rise in COVID-19 Cases Among Children Since School Reopening

A new report from the American Academy of Pediatrics (AAP) has presented information that in-person school reopening had spurred increases in cases of COVID-19 infections among children below 18 years old. Where in-person classes were widely believed as doable because of reports that children are relatively at low risks of contracting the COVID-19 disease, the AAP’s new report disclosed contrary information.

Between July 9 and August 13, the overall cases of of American children who tested positive with COVID-19 has doubled from around a previous 200,000 to more than over 406,000. The AAP attributes the increase to the physical reopening of schools, which also led to the rise in the number of children with severe symptoms, which in turn accelerated the widespread transmission of the infectious disease in communities.

Education/Health/News Event

May 12, 2020

Why Schools Cannot Join the Reopening Bandwagon

Although some states have already reopened, gradually allowing businesses to open, communities won’t be seeing K12 schools, colleges or universities reopening soon.

Globally, the public health threat is still not over and if there is one country that has yet to show improvement is the United States. As of May 12,2020 the latest U.S. tally shows that 17,776 additional cases have been added to the 1.38M active COVID-19 cases, while the death toll of 81,491 has increased by 836. The number of recoveries of about 220k has not changed.

Simply stated, the COVID-19 pandemic still poses as a grave threat and enclosing students in classrooms does not present an ideal scenario in which safe distancing measures can be practiced. In New York and California, the hardest hit states also have the largest school districts in the cities of NY and Los Angeles, their respective governors have announced that educational institutions will stay closed for the rest of the year.

School Reopening Requires Careful Planning

Since safe distancing of at least 6 feet apart must still be observed, the number of students in each classroom will be reduced by at least 50%. That being the case, it is likely that physical attendance will be on a staggered basis, combined with the use of technology for remote learning.

On the part of educators, there will be extra effort needed as discussions for subject topics will be conducted twice since they will be holding lectures for smaller groups. Even before the COVID-19 crisis, most schools have been experiencing a shortage of teachers. The situation is not likely to improve if teachers are also faced with additional problems, including child care.

Another matter that needs workable solutions are students who do not have access to Internet services or for that matter, are staying in shelters and other public housing facilities. The matter of giving schools the funding they need may have answers via the CARES Act, but in both public and private, will the funds be enough to sustain the schools? Education budget cuts have been common, more so now that the coffers of most states have been depleted.

Funding is also needed in providing students with protective masks as well as in making sure that every school has a quick-response team who are properly trained and equipped for COVID-19 responses; including monitoring and contact-tracing of potentially infected students and faculty members.

School Reopening Requires Careful Planning

Another matter that needs workable solutions are students who do not have access to Internet services or for that matter, are staying in shelters and other public housing facilities. The matter of giving schools the funding they need may have answers via the CARES Act, but in both public and private, will the funds be enough to sustain the schools? Education budget cuts have been common, more so now that the coffers of most states have been depleted.

Education/Health

April 27, 2020

How Learners And Teachers Benefit From Air Conditioners

Planned outdoor school activities could easily be affected by bad weather conditions, and there’s nothing much teachers could do about it. Classroom or indoor activities, however, isn’t much affected by such weather conditions so the school administration has to ensure that both learners and teachers are provided with a safe, comfortable and conducive teaching-learning space and environment.

The learning space and physical comfort of learners shouldn’t be disregarded as it could affect their performance as well as behavior. For instance, the warmer months could be very uncomfortable, and when learners are uncomfortable, it would be difficult for them to focus on their school work and be productive.

How Air Conditioners Help Learners And Teachers

The quietest through the wall air conditioner could be the solution as provides a better and healthier way to make certain learners, teachers and everyone else in the learning institution are comfortable. So how beneficial are air conditioners in a learning environment?

COMFORT. Unbearable high temperatures could be very uncomfortable, especially if the teaching-learning space is limited or is overcrowded. Air conditioners provide a certain level of comfort in the classroom. Although a portable fan could ease this discomfort in the classroom, it is best to have a more stable temperature throughout the school and the day.
FOCUS. When we are subjected to high temperatures, our brain may find it difficult to focus on our work or task as it is more fixated on cooling down the body. This would mean that learners won’t be able to have that concentration or focus they need to be productive in school. It is a fact that our brains function better in a comfortable temperature. Hence, it is imperative to ensure learners, children most especially, are provided with the right classroom temperature for them to focus on their school work.
AIR QUALITY. Air quality is also a factor to consider if we want learners to be focused and productive. A good air conditioner could provide better air quality needed in the learning space and by the learners as it filters the air clearing pollutants from the environment. This eliminates allergens reducing the risk of allergy attacks putting learners and teachers in better health.

Education/Health/Technology

November 17, 2019

A Guide to Steroids: Definition, Proper Usage, Effects

Definition of Anabolic Steroids

You have probably heard the term anabolic steroids especially if you are the type of person who like going the gym. But for those who haven’t heart the term, anabolic steroids is defined as a health supplement that is not natural and is a chemical male testosterone. Men take this form of drug if their goal is to have a bulk body huge muscle.

The first time steroid came out of the market, it immediately became one of the most popular supplements out there because of its great benefits despite having a lot of chemical composition and ingredients. But do not get me wrong, steroids are not only used for muscle building, physicians prescribe this drug to those who have hormonal troubles like late puberty. Moreover, it can also be used to treat certain diseases like AIDS and other diseases that involve loss of muscle. However, there are various cases related to the improper usage of steroids. Like I have said earlier this is a chemical testosterone, and if a person abuse it, it will be dangerous. With that being said, technology was able to develop SARMs, https://www.masculinedevelopment.com/ostarine-complete-guide-mk-2866/ also a variation of male hormone but less dangerous compared to steroids. This is developed to solve the problem with steroids.

According to research, most people who use steroids misuse it and they are qualified as bodybuilders or weight lifters. However, these days sports enthusiast even use steroid. There are many popular basketball players that are accused of using anabolic steroids even though it is forbidden. Studies state that few more years, then the number of women who use steroids will increase. Which is why it is important to keep educated and informed on its proper usage.

In order to avoid the abuse of steroids, we listed people the common ways of abusing it.

You are abusing the use of steroids when you are taking it frequently then you stop and then you take it again.
Another way is stacking, which means taking two types of steroids or taking both oral and injection
Alternate use of various kinds of steroids

Education/Health/Sports/Technology

November 8, 2019

Why is Motorcycle Training Important

If you take a look around you, you will notice that there are motorcycles everywhere. It is very unlikely not to see at least three motorcycles each day regardless of where you are. Do you ever wonder why a lot of people are very fond of motorcycle to the point where they are very much excited to drive hundreds of kilometer with their motorcycle. The answer to that is simply because every person has his/her passion. It depends on us where and when we are gonna exert our energy in to it.

For some motorcycle drivers, what they love about motorcycle driving is the feeling it gives. There are some who just love collecting such vehicles. To those who are fond of driving motorcycle, we might see it as something that is easy, but the truth is, there are risks every driver is facing. And before they go to the road, some of them went through rigorous driving lesson and training just to secure safety. On the other hand, there are also those who preferred not to undergo training because they believe that it is to costly and they can learn the basics on their own. A number of motorcycle drivers were interviewed and asked if they prefer to undergo training or self practice. The most common answer is that they prefer to watch tutorial videos instead learn on their own. Moreover, they also believe that as long as they are wearing protective gears such as helmet and gloves they are safe. However, protective gears do not prevent accidents, it only lessens the chances of getting wounds but anything may still happen.

The reason why it is recommended to take training is because you will really learn the protocols, the do’s and don’s and what to do in case of an emergency. Moreover, a formal motorcycle training will lessen the probability of having an accident. With that being said, always remember that before investing to a very expensive vehicle and gears, make budget for trainings

Education/Health/Sports/Technology

October 22, 2019

The Importance of Basketball in High School Education

Basketball as a Worldwide Sport

Basketball is probably the most popular sports around the world. A lot of people are in to this kind of sport, be it a boy or a girl. But among the two, boys usually play this kind of sport. Up until now, there are many academies and sports competitions that focuses on basketball. In addition to that, people also say that these types of competitions are what bring people together regardless of age, gender, race, and nationality.

There are other reasons why Basketball are loved by many people. If you know someone who is really fond of basketball, you might want to give him/her a gift related to such sport through roadtoreno. Basketball teaches discipline, sportsmanship, leadership, and workmanship. No wonder why parents engage their child to basketball or any type of sport at an early age. Some parents, specifically fathers like to teach their kid, but there are also some parents who prefer to enroll the child for him to learn the proper way of playing.

Basketball in Education

Schools that offer secondary and tertiary education have seen the benefits of this type of sport which is why some schools are incorporating basketball in Physical Education.

High school is the most crucial stage among teenagers and this is where students will discover and develop skills that they have. Also there are various skills that can be taught by the educators through regular training or practice. These are skills that students might find it hard to learn when they are in classroom.

Leadership is one of the most important values basketball teaches to player. Through basketball, students will realize the importance of teamwork and how it will contribute to success. One must keep in the mind the superiority of coach or assistant coach when it comes to playing the game. Player should do what the coach tells them to do. The decision and strategy should always lie on the coach. All the players have to do is to comply the play the game properly.

The importance of preparation and discipline will also be instilled on their minds. Strong discipline will help every player to prepare properly for the game.

Education/Health/Sports

August 31, 2019

Learning More About Sebum and Sebum Control

We learn in school that largest bodily organ that we have is the skin. It is necessary and crucial as it holds together and serves as the protective covering of our bones, muscles and our internal organs. Our skin, most of the time, is the first thing that other people notice in us. And for many teenagers (and adults), this could be an upsetting and humiliating impression especially when acne is a problem. This is why sebum control is important.

If you are susceptible to pimples and acne, you may feel maddened and annoyed by sebum and might question why the body needs to produce this oily substance.

Beyond retaining the moisture of the hair and skin, sebum has other significant functions; this includes keeping the flexibility of the skin and working as a wall to defend the skin from infections caused by bacteria and fungi.

Knowing More About Sebum

Sebum is an oily substance that is light yellow in color produced by the sebaceous glands that aid in keeping moisture in the skin and hair. Sebum comprises triglycerides, wax esters, squalene, free fatty acids, cholesterol esters, and cholesterol. The oil found in the skin’s surface, however, doesn’t only constitute sebum as it likewise contains skin cell lipids, sweat, as well as matters from the environmental.

Prior to sebum reaching the skin’s surface, it mixes with cells within the hair follicle. Sebum, as the follicle is filled, spreads over the skin’s surface moisturizing and keeping it healthy. When this process works overly well, the outcome is seborrhea, a condition where an individual has oily skin and hair. Excessive sebum with dead skin cells, as well as dirt stuck in the pores could also result in acne. On the other hand, when insufficient sebum is emitted, it results in dry skin.

Balancing Production of Sebum

Too much or too little sebum could usually be treated by using creams, facial cleansers, and other topicals.
Although further research is required, there’s proof that your diet could affect sebum production. Avoid foods that upset the levels of your blood sugar and/or food that are packed with saturated fat. Increase your intake of fluids.
In serious cases, your doctor may recommend hormonal supplements or medication to aid in balancing the production of sebum from the inside.
If dryness is the issue, list every product that you use that comes in contact with your hair and skin. Products with acids, alcohol, and fragrances are known common constituents that bring about irritation. Switch to products that cater to sensitive skin.
Using hot water during showers removes the natural oils from your skin and hair. Switch to lukewarm water.
Moisturize your skin – face and body.
If you think excessive or deficiency of sebum is connected to a hormonal imbalance, consult a doctor or other provider of healthcare.

Education/Health

June 28, 2019

An Earlier Survey Shows Medical Students Experience Stress-Related Neck and Back Pain

While neck pain (NP) and back pain (BP) are problems common to adults, it is surprising to note that among the younger population, NP and BP are also prrevalent among medical students.

The findings were based on a survey conducted in 2013, by researchers at the Department of Orthopedic Surgery, Spine and Scoliosis Service, at Well Cornell Medical College in New York, and the Department of Orthopedics, Balgrist University Hospital, University of Zurich. Print surveys were directly administered to 221 medical students out of 506 enrolled at accredited medical schools. Of the 221 who received the questionnaire, 210 completed the survey, which represented a completion rate of 96%.

The survey questions were formulated by a mix of fellowship trained orthopedic spine surgeon, a research fellow on orthopedic spine service and a medical student. Anonymity among participants was maintained, while Body Mass Index (BMI) and age were limited to what has been established as risk factors of musculoskeletal pain conditions. Lifestyle of the survey participants were evaluated based on the hours per week spent on studying, sleeping, exercising, walking and sitting.

Results of the survey revealed that 51% or 107 of the 210 students said they experience neck pain, back pain or both. Thirty-five percent (35%) of the 107, disclosed suffering from NP, while 47% reported suffering from BP. The rest, representing 31 %, suffered from both NP and BP.

Analysis of the Survey Results to Determine the Cause of NP and BP Among Medical Students

Results gathered from the survey were said to be a reflection of the highly stressful environment that students face when taking up medical education. Stressful conditions are present from as early as pre-med studies, in light of the competitiveness of medical school admissions. Apparently, the mental and physical demands of medical education courses can cause musculoskeletal pain; to which marital status and older age increased prevalence of musculoskeletal symptoms.

Medical students advancing to the academic level where they have to take the initial phase of the United States Medical Licensing Exams, manifested signs of experiencing the most stress. Stress being related to anxiety over the possible results of said test; being the determinant of their eligibility to apply for specific medical subspecialties. Another notable analysis of the results, is that there was not enough evidence to support a correlation between the number of hours spent sitting, to neck pain and back pain.

Apparently, neck and back pain among medical students were more or less connected with mental stress rather than physical. On a relatively frequent basis, neck pain and back pain are accompanied by headaches. The information gathered can be useful on performing studies about the efficiency of medical students while in a related medical environment. The purpose of which is to work toward the improvement of the musculoskeletal health while undergoing medical training.

Education/Health

May 18, 2019

Effective Ways to Lose Weight Without Dieting

Simple changes in your lifestyle can help you to lose weight.

There are plenty of fad diets that can work to lose pounds rapidly. Following some of these fad diets can surely lose weight quickly. However, some of these can make you feel hungry and deprived.

But what’s good in losing weight if you’ll only to regain it again?

To shed pounds permanently, it’s really best to lose weight slowly. Besides, many experts say you can lose weight even without going on a “diet”.

Tips to Lose Weight without Dieting

Shredding 500 calories a day through food and exercise modifications can help you to lose about 1 pound a week. So, if you just need to maintain your current weight, cutting-off 100 calories a day is enough to avoid 1-2 pounds gain each year for adults.

Follow these simple and yet proven effective strategies to help you lose weight without going on a “diet”:

Don’t Skip Breakfast, Eat Breakfast Every Day

This tip is common for people who already have lost weight is eating breakfast every day.

Many individuals are wrong believing that skipping breakfast is a great way to cut calories. Because skipping breakfast will end up eating more throughout the day.

Studies show people who always eat their breakfast have lower BMI’s compared to those breakfast-skippers. Besides, they also perform better whether in school or work.

You can try having a bowl of grain cereal partnered with fruit and low-fat dairy for a nutritious start of your day.

Close the Kitchen at Night

Set a time when you’ll stop eating so you won’t have late-night snacks while watching the television.

You can have a cup of tea, eat a piece of hard candy or a small bowl of ice cream or yogurt if you’re craving for sweets after dinner. After that, brush your teeth.

Brushing your teeth will help you not to eat or drink anything else again. Or you can also take supplements from Keto Diet Pure.

Eat Lots of Low-Calorie Foods

Eating lots of low-calorie foods can help you to lose weight.

High-volume fruits and vegetables cut outs other foods that are higher in fat and calories. You can move the meat off the center of your plate, and pile on the vegetables.

Or you can simply start your lunch or dinner with a vegetable salad or a bowl of broth soup. Stock your kitchen with plenty of vegetables and fruits and eat every meal and snack.

Doing this, your diet will be enriched with vitamins, minerals, and fiber. If you fill up your stomach with super-nutritious foods, you won’t have a sweet tooth for high-calorie desserts.

You can also try out keto dieting, as a safe way to diet. however, Before Buying Keto Pure Diet: Read Exclusive Review (UPDATED Feb 2019)

Health

April 23, 2019

Learning The Three Stages of the Southbeach Diet

After Miami cardiologist Arthur Agaston recognized his patients after high carb diets gained weight. By ingesting foods in the appropriate balance, the outcome is very good health and wonderful weight loss (for people who should eliminate weight.) The attractiveness of this South Beach Diet(TM), a Nutrisystem alternative according to Iproms is that it’s much more of a wholesome eating strategy than a diet plan program. Watch this video before starting your journey:

When hearing the term “diet” we instantly prepare for anxiety. However an individual cannot help but be astounded at what you’re permitted to consume. These are the oils like olive oil and fish oils. Combine those with the carbohydrates found in fruit, whole-grain foods and vegetables and you’ve got a winner.

Stage One

Stage One lasts two months and you’ll never feel dizzy, though there are numerous limitations. The goal is to have you started on a method of eating and your weight reduction regimen.

During Stage 1, you’re permitted to eat cheese, vegetables, milk, eggs and meat. You’re encouraged to consume smaller portions. Dessert that was particular and snacks are permitted! For people who adore their starches like pasta and bread and sugars Period 1 may be a significant challenge, however, the time passes and it’s well worthwhile. Fruit and alcohol are off limits.

Stage Two

There’s no time limitation. Until you accomplish your target weight, you remain in this stage. It isn’t important the length of time it takes you to shed weight or how much weight that you need to lose.

Now you can gradually begin incorporating a few potatoes, Steak and other starches may return to the menu. Fruit is permitted you’ll be able to include them in your diet, and in the event that you miss your chocolate and wine! Since by now you understand that which carbs and carbohydrates are the ones that are great, you’ll have the ability to make choices.

Stage Three

By today The South Beach Diet(TM) is now a means of life. You truly feel healthy and full of vitality. You may eat what you would like, but you’ll eat the ideal foods and keep your weight. The South Beach Diet is more acceptable for everyone, even vegetarians. Should you’re among the individuals who don’t need to eliminate.

The South Beach Diet meals can help make a much healthier, fitter you!

Health