Author: Lukas Faust

Learning with Your Kiddos

Let’s face the fact that even when you were a kid, you never liked homework. So what would you expect from your child? Probably, they are procrastinating finishing it if you would not make interventions from time to time.

As a loving and responsible parent, you only want what is best for your child. And them doing their homework and studying the next lessons are just part of it. The question is, how would you motivate them to do this without looking as if you are forcing them to do something against their will? The very first thing that you should be aware of is to never harass them in ding their homework. Yes as mentioned, it’s understandable that you want your children to keep learning and developing skills for success.

But if doing homework for your child is turning into a nightmare and making you nag and nag and nag, try out the tips discussed in the next paragraphs.

Tip #1. Identify Problems

Is the problem in getting the homework done with your kid something about motivation or is it that, your child is lacking of the necessary abilities and skills to finish the assignment?

Being able to evaluate the problem at hand can help you pinpoint in delivering what the best course of action should be.

It’s pretty much the same when you are in the market searching for the top electric head shavers to buy. You must find out the benefits and drawbacks in each to make a smart purchase.

Tip  #2. Set Your Goals

It’s strongly recommended to help your child in setting goals in relation to their homework. Together, try establishing a reward system for doing their homework that’s appropriate to their age. You may start it with chart providing visual documentation of their progress. Of course, that’s just the tip of the ice berg and you can make tweaks as you go along.

Tip #3. Study Smart, not Hard

According to research, it shows that establishing a study routine and surroundings are not facilitating learning. Truth is, it is the alternative study environments that deliver real result. Thus, it is recommended to study in different environment as it forces the mind to make various associations with same material. As a result, it creates a deep mark in the brain allowing children to easily recall what they have studied.

The Importance of Teaching Our Kids Proper Nutrition

Being a parent, you want to ensure that your children are only eating healthy and balanced diet. Even though, it makes you wonder what makes a diet balanced and healthy? This is exactly what we will be discussing in today’s topic – educating parents with the list of superfoods that can deliver the essential minerals, vitamins and nutrition that your children need.

Number 1. Protein

Protein is vital in a way that it promotes cell buildup, faster breakdown of food to energy, carries oxygen and fights infection. There are multiple food sources that contains good level of protein and these are:

  • Fish
  • Nuts
  • Eggs
  • Meat
  • Beans
  • Poultry and;
  • Dairy products

Number 2. Carbohydrates

Carbohydrates are one of the chief sources of energy of the body. It helps a child’s young body to utilize protein and fat for repairing and building tissue. It comes as well in various forms from fiber, starches and sugars.

Kids given at their age will likely eat more of fibers and starches and less sugar.

To ensure that your kids receive healthy carbohydrates their body needs, make sure that they eat the following on a daily basis.

  • Pasta
  • Rice
  • Breads
  • Cereals
  • Potatoes and;
  • Crackers

Number 3. Fats

Whether you believe it or not, fats are wonderful source of energy for kids, much like carbs. They are significant as well in a way that it helps the body to use other nutrients it needed. Foods containing high level of fats are:

  • Nuts
  • Fish
  • Meat and;
  • Whole-milk dairy products

Number 4. Calcium

Calcium is important for it helps promote healthy teeth and stronger bones of children. It is essential as well for blood clotting and at the same time, for heat function, muscles and nerve. Good sources of calcium include but not limited to:

  • Tofu
  • Milk
  • Spinach
  • Egg yolks
  • Broccoli
  • Cheese

Number 5. Iron

Iron is necessary for children in terms of building healthy blood that will then carry oxygen to cells throughout the body. Some examples of foods containing decent amount of irons are

  • Red meats
  • Poultry
  • Shellfish
  • Beans
  • Whole grains
  • Iron fortified cereals and;
  • Nuts