Author: Josephe Gosselin

Bali Travel Guide for First Timers

It is no surprise that Bali has become one of the beautiful islands in Indonesia that is on the top list of every travel for all over the world. People, influencers, foreigners take time to visit Bali for one reason: majestic!

There’s no denying to the fact that Bali has encouraged and captured a lot of traveler in social media, if you are to search Bali photos on the web you will see nothing but amazing Instagram-worthy photos and views you would die not to see it for yourself. That is Bali!

Today, let’s hear a few tips when traveling to Bali. if you are a traveler, then this education is for you!

When to go to Bali

Before you book for a book Bali tour package, traveling to Bali means you need to know when it is ideal to visit the place, especially with the unpredictable weather we are having and considering the religious practices of the said place.

Bali has warm weather year-round with 2 main seasons, the dry season (April to September) and wet season (October to March). The high season is July/August which is the peak of the dry season, but the island gets extremely overcrowded and hotel prices surge pretty high compared to other months. Most likely, travelers prefer to visit Bali during May, June, and September where you can enjoy the beautiful weather without the crowds swarming in.

Mode of Payment in Bali 

Another thing with Bali is that you should know what currency you are going to use— this is so important so that you won’t run out of money to use and pay during your visit in the island. 

Basically,  the main currency being used in Bali is IDR or Indoseian Rupees. It is best to always pack cash with you since not most places in Bali accepts cards. Although there are loads of ATMs on almost every street. You can also find them 24 hours in supermarkets.

Where to Stay

Surely, there are a lot of amazing places in Bali. here are top places you should check out:

  • Kuta – for surfers & party lovers
  • Seminyak – for sunset beach bars, luxury restaurants, and shopping
  • Canggu – for laid-back boho chic beach lovers
  • Uluwatu – upscale clifftop resorts and beach clubs
  • Ubud – for serenity, stunning nature and peaceful getaways
  • Nusa Dua – for family getaways and water sports
  • North Bali – for a quiet escape surrounded by stunning natural landscapes
  • Sanur – for a relaxing beach getaway

 

Effective Ways to Lose Weight Without Dieting

Simple changes in your lifestyle can help you to lose weight.

There are plenty of fad diets that can work to lose pounds rapidly. Following some of these fad diets can surely lose weight quickly. However, some of these can make you feel hungry and deprived.

But what’s good in losing weight if you’ll only to regain it again?

To shed pounds permanently, it’s really best to lose weight slowly. Besides, many experts say you can lose weight even without going on a “diet”.

Tips to Lose Weight without Dieting

Shredding 500 calories a day through food and exercise modifications can help you to lose about 1 pound a week. So, if you just need to maintain your current weight, cutting-off 100 calories a day is enough to avoid 1-2 pounds gain each year for adults.

Follow these simple and yet proven effective strategies to help you lose weight without going on a “diet”:

Don’t Skip Breakfast, Eat Breakfast Every Day

This tip is common for people who already have lost weight is eating breakfast every day.

Many individuals are wrong believing that skipping breakfast is a great way to cut calories. Because skipping breakfast will end up eating more throughout the day.

Studies show people who always eat their breakfast have lower BMI’s compared to those breakfast-skippers. Besides, they also perform better whether in school or work.

You can try having a bowl of grain cereal partnered with fruit and low-fat dairy for a nutritious start of your day.

Close the Kitchen at Night

Set a time when you’ll stop eating so you won’t have late-night snacks while watching the television.

You can have a cup of tea, eat a piece of hard candy or a small bowl of ice cream or yogurt if you’re craving for sweets after dinner. After that, brush your teeth.

Brushing your teeth will help you not to eat or drink anything else again.  Or you can also take supplements from Keto Diet Pure.

 

Eat Lots of Low-Calorie Foods

Eating lots of low-calorie foods can help you to lose weight.

High-volume fruits and vegetables cut outs other foods that are higher in fat and calories. You can move the meat off the center of your plate, and pile on the vegetables.

Or you can simply start your lunch or dinner with a vegetable salad or a bowl of broth soup. Stock your kitchen with plenty of vegetables and fruits and eat every meal and snack.

Doing this, your diet will be enriched with vitamins, minerals, and fiber. If you fill up your stomach with super-nutritious foods, you won’t have a sweet tooth for high-calorie desserts.

You can also try out keto dieting, as a safe way to diet. however, Before Buying Keto Pure Diet: Read Exclusive Review (UPDATED Feb 2019)